I prepare are 100% plant based. I try my best to use
only organic and non-GMO food items, but sometimes it is
unavoidable. My meals are portion controlled, not only
to help me but you as well. We, as an obese society,
eat way too much! We must retrain our minds to retrain
our bodies. My meals are homemade/cooked with the
freshest ingredients and I enjoy what I do and put love and
passion into every dish, hence the veggie heart over the "I"
in the logo.